Those with kids in Hong Kong know that it can be a struggle getting out and about, particularly with a stroller. With stairs, hills, hikes and gravel sprinkled all over the territory, a day out with your toddler in tow can turn out to be an endless obstacle course. To help you take your little one out on a hike without having to worry about any kind of struggle, we’ve tracked down the best kid-friendly hikes for families in Hong Kong.
Read more: Best hikes in Hong Kong
Sheung Yiu Family Walk

Sheung Yiu Family Walk is a mostly paved and shaded trail nestled inside the scenic Sai Kung Country Park. The walk takes you to Sheung Yiu Folk Museum, a former Hakka village built in the late 19th century. Take a detour to explore its various exhibitions and learn about the rural life of Hakka people. Upon arriving the top of the hike, you can catch panoramic views of High Island Reservoir’s East Dam to your left and Long Ke Wan on the right.
Time: 1.5 hour
Starting point: Man Yee Road
Ending point: Tai Mong Tsai Road
Read more: Best hikes in Sai kung
Pok Fu Lam Family Walk

Pok Fu Lam Family Walk offers a tranquil retreat into nature that is easily accessible from the city. The starting point is only a 30 minute bus ride from Central. Enjoy a bird’s eye view of the reservoir at the end of this mostly flat and shaded trail.
Time: 1 hour
Starting point: Pok Fu Lam Reservoir Management Centre
Finishing point: Pok Fu Lam Reservoir Road
Ma On Shan Family Walk
The entrance of Ma On Shan Family Walk is located right beside the country park’s barbecue area. Upon reaching the top, you will be rewarded with mesmerising views over Tolo Harbour and Shing Mun River. With approximately 30 minutes in duration, this easy beginner-friendly hike is just asking to be made into a Ma On Shan day trip.
Time: 30 minutes
Starting point: Ma On Shan Barbecue Site, Ma On Shan Tsuen Road
Finishing point: Ma On Shan Barbecue Site, Ma On Shan Tsuen Road
Read more: The best barbecue spots in Hong Kong
Lamma Island Family Trail

This spectacular trek across the ever so laid-back Lamma Island is bound to get your little ones excited by both starting and ending with a boat trip (unless you already live on Lamma). The trail up and over Lamma Island affords spectacular views of surrounding islands. There is also an often-deserted beach to stop off at on the way. The only caveat is that the path can be hilly, bumpy, and stony at points so is best tackled if your stroller has suspension.
Time: 1.5 hours
Starting point: Yung Shue Wan Ferry Pier
Ending point: Sok Kwu Wan Ferry Pier
Bowen Road
This mainly downhill walk links two of our favourite neighbourhoods. The seven-kilometer route along Bowen Road is smooth, wide, car-free and affords beautiful and ever-changing views down towards central and across Hong Kong harbour. If that wasn’t enough, the route is also dotted with playgrounds.
Time: 1.5 hours
Starting point: Robinson Road
Ending point: Happy Valley
Parkview to Tai Tam

One of Hong Kong’s popular stroller walks, this walk is mostly downhill with pavement throughout. Starting at Parkview, head down to the left until you come across a black and white barrier, preventing traffic access. Once through the barrier, follow the signs for the waterworks trail until you reach the Tai Tam Reservoir, turn left and cross over the bridge. Turn right and you’ll find yourself at another dam with beautiful views. Head down the hill to reach Tai Tam Road, where you can catch a bus or taxi to Stanley for a well deserved lunch.
Duration: 1 hour
Starting point: Hong Kong Parkview
Ending point: Tai Tam Road
Tai Mei Tuk Family Walk

A scenic dam surrounded by water overlooking Sha Tin, Plover Cove Reservoir is perfect for strollers and first time bikers. From the car park and bus terminus head past the public toilets and through a BBQ area towards the water. Head left and follow the cycle path on Tai Mei Tuk Road, there is a slight hill before you reach the entrance of the dam. The dam is very popular on weekends with beginner cyclists.
Time: 1.5 hours
Starting point: Tai Mei Tuk Bus Terminus
Ending point: Plover Cove Reservoir
The Peak Circular Walk

On an entirely paved route, this walk is smooth riding for little ones (perfect bike and scooter territory!) and offers viewpoints of Hong Kong’s stunning skyline. Starting from Lugard Road near The Peak Galleria, walk along the shaded path until you reach Harlech Road, which will soon bring you back to your starting point. The route has many seating areas and areas to run around throughout, making it great stroll for the whole family. If you really want to stretch the legs, you can hike to the start from either the Morning Trail or up Old Peak Road.
Time: 1 hour
Starting point: Lugard Road near The Peak Galleria
Ending point: Lugard Road near The Peak Galleria
Shing Mun Reservoir
This roughly eight-kilometer loop around Shing Mun Reservoir gives stunning views over the blue waters and wooded hills. But, the circular walk should be attempted with caution as its length and some uphill stretches make it a bit more of a challenge with kids in tow. This area of the New Territories is also riddled with hungry monkeys. So, choose your picnic spot carefully!
Time: 2.5 hours
Starting point: Shing Mun Visitor Centre
Ending point: Shing Mun Visitor Centre


